Why We’re feeling Empty Inside from living up to Society’s Standards

In the first ever episode of The Sandi Experience I spoke to Elena Fajardo, a Mindset & Energy Healing Coach.

Elena helps and encourages women to take action to manifest their wildest dreams.

She guides her clients on subconscious reprogramming and how to integrate their intuition into business.

 

Time stamps

00:00 Intro

01:54 Feeling empty inside from living up to society’s standards and breaking free from that

5:13 The fear with quitting work and following intuition

6:20 The need to constantly achieve something in order to be happy and how yoga helps but has limitations

8:09 Becoming a spiritual coach

9:08 How can someone have a truly deep transformation? Reprogramming the mind

11:10 Self sabotage and subconsciously ‘choosing’ to suffer

13:51 Knowing your purpose is important in business

18:57 Using human design to understand yourself better

21:28 stress

24:15 Worthiness, looking successful on the outside but we still struggle with worthiness

28:04 We are not what we ‘achieve’

30:11 Rapid resolution therapy to reprogram Neurological pathways

35:23 Our breath is the best tool, getting equipped and how rapid resolution therapy leads to transformation

38:44 How to find the right coach when everyone seems to be a life coach

40:31 Red flags of a coach

41:35 Powerful mantras Elena use’s to harness the power of the Universe

42:52 Sandi’s imposter syndrome, how to break through

46:00 Q&A 1 from instagram: The pressure of losing a parent and taking on all the responsibilities of family

50:04 Q&A 2 from instagram: Working hard to buy your life back Vs enjoying the journey in the present

53:15 Elena’s favourite book and how it changed her life

 

Follow Elena: Instagram (Spanish): www.instagram.com/soyelena_todoesposible

 

Follow me:

Instagram: https://www.instagram.com/planet_sandi/

 

Edited by Higher Dreams Productions